Mindful Eating – Mindfulness Practice at Work [01:02]

Maybe you know this situation: you are hungry but you don't have any time to take a break. Instead you eat while working, without even realizing what you eat. A simple mindfulness practice can let you fully enjoy your food again. To find out more, watch this video from SAP Global Mindfulness Practice. SAP Global Mindfulness Practice helps employees improve their well-being, productivity and leadership skills. One of the most successful employee programs a SAP started as a grassroots initiative. Some years later, the two-day mindfulness and emotional intelligence workshop “Search Inside Yourself” has become the company's most popular training, with more than 9,000 trained practitioners and over 8,000 employees on waiting lists. Even SAPs customers learn from SAP Global Mindfulness Practice. You want to understand how Mindfulness Practice has become a part of SAP's DNA? – See Peter Bostelmann, Chief Mindfulness Officer SAP telling his story here https://www.youtube.com/watch?v=wdqbSAWI2xM and here https://www.faktor-magazin.de/der-tueroeffner/

Mindful Eating – Mindfulness Practice at Work

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